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Wishing you all the very best for a wonderful Christmas and a safe and happy New Year.
A big thank you to all my lovely followers, for taking the time to stop by and read my ramblings. Your comments always brighten my day :)
Cheers Lisa xox
Tropical Fruit Muffins
1 1/2 cups unbleached white SR flour
1/2 cup wholemeal plain flour
1/3 cup dessicated coconut or 1/2 cup shredded
1 teaspoon finely grated lemon rind
1/4 cup lemon juice
1/3 cup macadamia nut, virgin coconut oil or similar mild flavoured oil
1/3 cup honey
1 cup milk kefir or 1/2 milk and 1/2 yoghurt
3 eggs
1 lady finger banana chopped and equal amount of mango flesh chopped (I have both frozen from last years season)
Preheat oven to 180C and lightly grease muffin tins or line with papers. Sift flours together, stir in coconut, lemon rind and chopped fruit. In another bowl beat together eggs, oil, lemon juice, honey and kefir/milk until well combined. Add the liquid ingredients to the dry and lightly mix until just combined. Spoon into muffin tin and bake for 20 to 25 minutes or until golden brown. Allow to cool a few minutes then remove from tray.
Makes 12 - 14 1/3 cup muffins.
The addition of banana and mango makes a nice change.
Thanks for visiting Narelle, I hope you managed to find your way to the op shop and nursery and didn't spend too much money.
Cheers Lisa
Something else you might not know about me, I have a tattoo of the gumnut babies
G=Gold or silver; Gold, gold, gold, none of that silver stuff for me.
H= Height; My licence tells me that I'm 160cm tall, thank goodness for that cause I never remember!
I=- Instruments you play; I have an antique clarinet that I tried playing a few times, does that count?
J=Job title; Retail assistant wannabe radical homemaker/permaculture gardener.
K-Kids; Whoops forgot to have one. Seriously, one of the selfish decisions I made early in my adult life that I now regret, I think.....
L=Live; Brisbane, Queensland.
M=Mother's name; Mary, sadly no longer with us.
N=Nickname; Leec or Leeceelou
O=Overnight hospital stays; Hmmm there's been a few, a couple of days when I had my tonsils out (aged 5), overnight when I had my wisdom teeth out (I was an adult but they had me in the kids ward), one night spent in ICU, then three days, following oral surgery, then a week due to an emergency admission and surgery (female troubles, you know). I think that's enough!!
P=Pet peeves; Vegans who feed their pet cat or dog, pet food made from factory farmed animals or a vegan diet (it's a carnivore for god sake) I know it's a little obscure. Me, always running late, the story of my life.
Q=Quotes from a film; "Oh, for goodness' sakes, get down off that crucifix. Someone needs the wood" - The Adventures of Priscilla, Queen of the Desert.
R=Right or Left hand; Right
S= Siblings; Sister, 18 months older than me.
T=Time you wake up; Depends on the season, 5 - 5.30 at the moment or whenever the chooks wake me up.
U=Underwear; Yes, cotton of course, now I make my own!
V=Vegetable I hate: None, except I can't eat capsicum
W=What makes you run late; I make me run late, see P. Always leaving things to the last minute. It's genetic!
X=Xrays you've had; Too many, loads when I was having dental surgery, ankle, foot, back, hip, mammograms, CT back and abdomen.
Y=Yummy food that you make; I make a mean cheesecake so I'm told.
Z=Zoo animals; Not so keen on animals in zoos. Many years ago I was in the Philippines and we went to the Manila zoo, a very sad place. They had a large male gorilla that was kept in a tiny round cage with little to no room. One of the adults in our group was making monkey noises at the gorilla, it turned around and spat at the guy, got him right in the face. I think justice was served that day.
I hope you enjoyed learning a little about me. Go on, join in I dare you.
Cheers Lisa
Kev - late 40's or early 50's. It looks like he's icing either a wedding cake or a very large Christmas cake
After a few weeks of culturing the grains have multiplied and grown in size
It's really easy to make, simply place the grains in a sterilised glass jar, add milk, then allow to ferment at room temperature for 12 to 24 hours, strain out the grains, put the liquid in the fridge or allow it to ferment for another 24 hours for a thicker more tangy kefir. The grains multiply with each batch you make. I started with less than a teaspoon, now I have about 1/2 a cup of grains. Drink it straight or make it into a smoothie. As I'm without a blender at present and I'm not that fond of drinking it straight, I use the kefir instead of milk, buttermilk or whey in cooking and baking. Not the best use of it, as cooking destroys all the probiotics but it makes lovely light cakes, bread and scones. Kefir can be used to ferment milk and make a light curd cheese or ferment cream into sour cream or fermented butter.
Kefir after two days culturing, the grains and kefir rise to the top
We also learnt about making yoghurt using raw milk and yohurt starter culture. In the past all of my yoghurt making has been done using prepared yoghurt, milk, a bit of milk powder thrown in to thicken it, then incubated overnight in a thermos. Whilst this has usually worked, it has been a bit hit and miss at times. I have to say after using a starter culture I'll never go back to the old method. The end product is far superior not only in taste and texture but the number of beneficial bacteria are in the millions as opposed to the thousands in the other method.
Yoghurt culture - you only need 2 - 3 grains to set 1 - 1.5 L of milk
If you intend using raw milk when making yoghurt with a culture you need to heat the milk to 85C first. The bacterial present in raw milk will work against the culture you inoculate your milk with and it wont thicken. Once heated, allow the milk to cool to 43C, add a few grains of yoghurt culture, pour into a suitable container, glass is best, then incubate overnight at 43C (I use a large thermos that I heat up with hot water for 5 - 10 mins). The next morning pour the yoghurt into a muslin lined sieve and allow to drain for 10 - 15 mins. Place in the fridge and allow to chill before devouring. Keep the resulting whey to make ricotta or use it in cooking.
Yoghurt draining
The finished product, thick creamy yoghurt
All in all it was a really enjoyable day. It was great to be amongst people who were all interested in knowing where there food came from and wanting more control of what they ate. By sheer luck I got to meet Holly (albeit very briefly), one of the members from the Down to Earth forum. I think there may have been another new member there as well.
Cheers Lisa
I seem to have made a bit of a mistake with this post i.e. when it was published. I've deleted the originl post and reposted today. Sorry Rose your comment got deleted as well.
Does this photo make my bum look big?
Sadly our little Queenie died a couple of months backs. She had been sick and despite lots of love and care she eventually passed away. Damn wild birds that leave their diseases and parasites around the place!
We've only had these two new girls for three weeks. I wanted a heritage breed or ex-battery chooks but we came home with hybrids. Apparently we are going to add two more to the flock soon, maybe I'll get my way then.Cheers
Lisa